Personalized training for women in the East Bay—get stronger, healthier, and more confident
ABOUT ME
ava Vella
Fitness enthusiast, mom, and certified personal trainer with a passion for helping women feel their best—physically and mentally
With over 7 years of experience as a personal trainer, I’m dedicated to creating a personalized fitness experience that aligns with your unique goals. Whether you’re looking to build strength, lose weight, or improve your overall health, I provide the support, guidance, and motivation to help you get there.
As a mom and someone who knows how busy life can be, I focus on keeping training fun, effective, and easily integrated into your routine.
Fitness Coaching Tailored to Your Goals
Choose the package that fits your needs and get started on your journey today!
Perfect for building strength, confidence, and stamina. Focused 1-on-1 training sessions designed to push you toward your fitness goals
Pair strength training with expert nutrition guidance. This package includes 2 nutrition consultations/month to enhance your fitness results and create sustainable habits
A complete fitness and wellness transformation. Includes training, nutrition coaching, and weekly habit-building check-ins for total accountability and support
SUCCESS STORIES
"In just 6 months of training with Ava I lost 38 pounds"
Michelle
January 10, 2023
"So exciting and fun to work with, Ava really makes showing up easy"
CARRIE
July 22, 2023
"I would absolutely recommend working with Ava!"
IRIS
March 15, 2022
Ava Vella
FITNESS COACH
Team Tufunga Training
10330 San Pablo Ave
El Cerrito, CA 94530
Tel: 408-613-9740